I don’t have control. I cannot stop myself from doing anything. I have a highly addictive personality. Since giving up food, I have become obsessed with scratch cards. I sit at home like a sad old cat lady and scratch cards and play on my TV dinner table, while I pet my dog. This happens every weeknight. Today I bought lunch, and while I tried to eat as much as I could, I found myself ready to puke in my bowl. Why was I trying to do this to myself? Why was I trying to fill up my pouch to its full capacity? Why am I trying to sabotage something, when I worked so hard to get it in the first place? I’m not trying to do these things, it’s all subconscious, but I need to take responsibility for my actions. Sometimes it’s easy to forget that you had weight loss surgery, sometimes it’s easy to fall head over heels in love with your food, and want to shovel it down until you feel sick. Sometimes, though, it goes too far.
Mothers, dentists, doctors, turn away because you’re not going to want to hear what’s coming next. I have made myself so sick to the point that I throw up. Regularly. My teeth have begun to rot, and are now turning black and have stain all over them. Sometimes I need to stop and ask myself if the food is really worth it? Is the food really worth my gorgeous $4000 smile? Is the food really worth my life. I need to put down the fork and tell myself enough is enough.
I like food. Food is fun. Food is not my friend. I can’t even tell you how many times I’ve told myself that food is not the enemy, and that we need food to live not live to eat food. I can tell myself that crap over and over again, but it still won’t change my old habits.
The only thing that actually helps me is looking in the mirror, and noticing a difference, and being able to walk up the stairs and not be out of breath, to take Genius for a walk and want to go for a thirty minute walk, instead of a thirty second walk. When I can complete a class of Crossfit, I want to continue putting down the fork at the right time, I want to look in the mirror and feel confident.