Helpful Tips For Full Stomach Sized People


Since my surgery, I have noticed a lot of changes. Changes in my body, in my health, in my breathing while walking up stairs, and also personality and my confidence. I’ve also noticed a lot of changes in the ways that others treat me. While I’m not trying to point fingers at anyone, there should be a couple of things that should be made clear:

1) People who have had weight loss surgery are people too. While we may be trying to lose weight, it doesn’t mean that we don’t have sweets, or treat ourselves once in a while. If I want to taste a cupcake, I will taste a cupcake. It is in absolutely positutely no way anyone elses place to tell me that I can’t have a cupcake, and/or give me a motherly face that cupcakes are bad for me. I know cupcakes are bad, and I know that I want to try one. Just a friendly reminder: I physically do not have room in my stomach to eat an entire cupcake, but I do have the room to satisfy myself with one teeny tiny bite. The old me would have been the closet eater self that I was, and not had any cupcakes at a family gathering – then when I’m sitting home alone on a Saturday night, I would instead have had a movie night with Ben and Jerry and my dear old friend Humpty Dumpty. I’m not out to sabotage my weight loss by one bite. I just want a measly taste.

2) When people say “You took the easy way out”. I’m sorry, you should rephrase your sentence, because this is in no way easy. There is nothing easy about parting with 85% of your stomach. There is nothing easy about learning to live life a new life, or learning a new way of eating. There is absolutely nothing easy in seeing an entire plate of food in front of you, knowing that you can’t physically eat it. It’s hard, and just because I had this surgery, does not give anyone the right to look me in the eye and say those words to me. The first thing I learned in my info session before weight loss surgery, was that this surgery needs to be used as a tool. The weight will not just fall off instantly and magically fit into a bikini overnight. What we see on TV, and in the magazines, are not what it’s like in reality. I speak not only for myself, but for everyone around me, unless you have lived through this, had any type of weight loss surgery, it does not give you the right to bash someone and accuse them of “taking the easy way out”.

3) When you say “you look so skinny!”, it’s super nice and all that you think that, but last I checked, I weighed 204 pounds, and according to my BMI chart, I am obese, nowhere near the “skinny” category. In fact, there is no such thing as a “skinny” category. There is morbidly obese; which I have happily moved on from, obese, overweight, normal and underweight. At this point in my life, I am obese, seriously, true story, and  I hate to break it to you, but it’s the truth. While I appreciate a flattering comment – at the end of the day, we both know I’m not skinny. I don’t ever want to be skinny. My goal is to be normal….and healthy. Skinny is just an overrated fad and really unflattering on most people.

4) I like snacks. Snacks are an important part of my diet. Considering the fact that I have the stomach the size of a baby banana, I get full quite easily, with a teensy bit amount of food. Just because I’m on a food schedule, doesn’t mean you need to mock or make fun when I get hungry at 11:00 am.

5) As mentioned weeks ago, the same way it’s impolite to ask someone when the last time they shaved their legs was, it’s equally as inappropriate to ask a person how much they weigh. I understand, I have a blog, I am sharing this for the world, everyone is curious. However, it is MY blog, and I share the details of my weight loss. When I want to share my weight, I will, if you are curious and I’m not in the mood to share,  then maybe you can sneak a scale under my feet somehow and find out for yourself, or back off? But as it stands now, just leave it, and when I want to mention something I will. Capeche?

Weight loss for anyone is not easy. Even without this tool it’s hard. Nothing in life is made to come easy. Sometimes people who haven’t had the surgery don’t know all these little fun facts I’ve shared today. Now we know, and now we can all treat each other like normal little individuals.

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5 thoughts on “Helpful Tips For Full Stomach Sized People

  1. I’m in tears, reading this… you’re my new heroine. Well said, and I hope that when I’m approved, I’ll be able to refer back to your post and educate those people who make insensitive remarks!

  2. awesome post! Whoever said Weight Loss Surgery is the easy way out .. needs to go on a liquid diet for a couple of months, have major surgery and put a smile on their face. Then they can tell me it is easy. 😉 I am a new follower.

  3. I am so proud of you and now I understand where you are coming from. You are a smart girl and very sensitive. From now on I leave it up to you, you know exactly what you have to do and I have all faith in you. GOOD LUCK

  4. Pingback: Best 100 Weight Loss tips – [PDF Included!] | 100 Best Weight Loss Tips

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