I guess I haven’t really been honest in a while. I sit and talk about how difficult it is to lose weight, and how the scale hasn’t moved in a while. I also blast people for accusing me of “taking the easy way out” and to be honest, I’ve been using the surgery as the easy way out for the last little while. At the beginning the pounds would just come shedding off, and then I got used to it. The more used to it I got, the less motivation I had to work out, and eat right. Sounds shocking, I know.I guess I’d figured, like most people who know nothing about the surgery, that I didn’t need to eat right or go to the gym.
I stopped posting my monthly weight loss because I’m embarrassed. I stopped posting in general because I haven’t really done anything inspiring or amazing in the last little while. If I’m not honest with myself, then the weight won’t come off! So here’s this weeks honesty:
– I used to do Crossfit once a week. My excuse that I don’t go more is because it’s too expensive. Truth is, I can easily get a membership to Crossfit. If I subtract two monthly meals at restaurants, that pays for the membership
– I hardly go to the gym anymore. I have the membership. My excuse was that I had my puppy, Genius to go home and take care of, however, now that Ronnie Ginger adopted him back from me, I can go to the gym as much as I want whenever I want.
– I eat all day. Grazing is the biggest problem for me. I need something to do that stimulates me. Instead of eating snacks, and nibbling on my fingers, I need to come up with a new activity to keep me from grazing all day. I’m not hungry, I do it out of pure boredom.
From this point on, I will be completely brutally honest. I know that I can lose the last 40 pounds. It’s up to me to get past my stupid excuses and move on from them. Excuses are what made me fat, and what will keep me fat.