Recipe: Asian Tuna Rice Paper Wrap


Everything tastes better with a little bit of an Asian flare. So I decided to cut the all flour tortillas for a 15 calorie rice paper wrap instead. It kind of tastes like a cheap mans sushi, but it is so damn delish.

What You Will Need:

– 1 can of tuna (I like white, because I’m fancy like that)
– Light Mayonnaise (this is a low fat recipe, but if you need the good fat stuff, you can substitute it)
– 1 green onion
– Black and White sesame seeds
– Chia seeds
– 1 Avocado
– Kale (or any type of lettuce. Kale is in right now and has a good crunch)
– A splash of soy sauce
– Cilantro (optional)

Directions:

1. Mix That Tuna

Drain the tuna, and add in, one tablespoon of light mayonnaise, with chopped up green onion, black and white sesame seeds, chia seeds, a splash of soy sauce and salt and pepper to taste. The green onion is for an extra crunch; alternatively, you can add pickles, cucumbers, or celery.

2. Build The Wrap

The round rice papers are usually easiest for non professional rice paper rollers. It’s taken me a long time to master the art, and I think I’ve finally got it! The first step to your rice paper, is to soak it in hot water for about thirty seconds until it’s mushy. Once done, place this on a flat surface to ensure optimal rolling. For a nice design, lay out the sliced avocado nicely, and place the kale or non fancy lettuce in the middle of the rice paper. Add tuna, and any other ingredients to the wrap. I am obsessed with cilantro, and it’s one of those things that you either love or hate, so add any additional greens or colored vegetables to make it filling and delicious.

3.Wrap The Wrap

Once all your ingredients are in your rice paper roll, lift the edge of the rice paper wrap closest to you, and gently fold it over the entire contents of the wrap. Tuck the filling in to ensure that everything stays wrapped tight. Fold in the ends and then roll it over one last time so it looks like a pretty little rice envelope. Like a tube shaped envelope.

Cut it in half, and post an Instagram of your healthy lunch, then you can dig in and enjoy!

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Fat People Don’t Love All Food


Most ordinary people who don’t know much about anything would think that all fat people like all foods, and that when it comes to overweight people and dietary restrictions, there are none. Well I’m here to tell you, that as an average overweight person, I do not like all foods. My list of foods that I like is long, but I’ll try to keep it to a minimum.

Cheese:

Cheese is probably the most amazing gift from the cow gods. I’m pretty sure from what I’ve been told, that cheese is just rotten milk, but it tastes delicious. Now, while cheese may be yummy, I’m very particular about them. I know, how weird!… A fat person is particular about a type of food they like? I like all hard cheeses, as long as they’re not stinky. Really old cheddar and smoked gouda are my favorite. My mom used to buy smoked gouda when we were kids. It was a reward to get it, and I’d really have to work hard to get a piece; just one. That was until, I learned where the cheese drawer was and started eating an entire pack of cheese like a bag of chips. After Ronnie Ginger, my loving mother found out that I knew where the cheese stash was, it was over. The good expensive cheese stopped entering the house from that day. I was stuck with that “light” Kraft “cheese”… or should I say, Kraft plastic? Also, melted cheeses are so good. Like in a lasagna, when the mozzarella becomes ooey gooey… that’s pretty good. On to what I don’t like in the cheese category- I’m not one for stinky soft cheeses, or soft cheese in general. If I ever smelled a donkeys butt hole, I’d assume it smells like Blue Cheese, that stuff smells gross and why anybody would want to eat food the color of the rainbow really boggles my mind. I know it’s really in right now to like Brie and that Camembert stuff, but I just can’t. The smell reminds me of my locker in high school and it just brings back terrible memories for me.

Meat:

I love meat. Red meat. I like my meat rare. Obviously I’m not into eating my meatballs rare, but I totally adore some nice fancy meat once in a while. (When I say I like it, I like it, but I can only have about four bites until my stomach can’t take it anymore) Anyway, being Jewish, at most of our family holiday events, there’s always CHOPPED LIVER. I hate it! I can’t stand the sight of it, the smell of it, anything about it. To me it just looks like a bowl of mushed up poop and smells like it too. Sometimes Donald thinks it’s funny to breathe on me after he eats it. It’s an instant appetite decreaser for me! Also, ham and I don’t get along that great. I’m not sure if this fits in to the meat category, but whatever. I always loved Charlottes Web, and the thought of eating a sweet little pig really haunts my dreams… I do like bacon though. I swear I’m not a hypocrite.

Breads & Carbs:

Ever since I had my gallbladder surgery, for some reason, I can’t eat certain bread anymore. It’s like the surgeon gave me the gift of not being able to tolerate the things that are bad for me! Baguette is buttery goodness, but I have since had to say goodbye to it, along with the healthy flax seed bread, and any type of sandwich bread. For some reason though, croissants go down just fine; which for me I find unfortunate. Buuuut fortunately for me, I can only have 1/4 of it until I’m full. Those buttery delights are also murderous tasty treats. I’m not really one for chips. I find that they’re messy, and since I stain a lot of my clothes, I don’t find it worth it to eat chips unless I have a Tide-To-Go handy! Pasta and me no longer get along. Which, to be honest, doesn’t really bother me all that much, because it’s just a space waster in my stomach and I only made pasta when I was lazy.

Candies:

I LOVE CANDIES! I LOVE HALLOWEEN. I LOVE THE DAY AFTER HALLOWEEN WHEN EVERYTHING IS HALF PRICE. Candy doesn’t like me though. The second I eat a piece of candy, it goes straight to my triple chin and I’m just a sweaty hot mess. I made a promise to myself that I would not have a single candy before my birthday. So far, I’ve broken that promise twice. However, on a more positive note, I’m starting again tonight. I usually only like orange flavored candy, and mostly anything citrusy, or chocolatey. I hate black licorice, and cherry flavored snacks. But that’s about it!

Until then, I’ll keep working on the list of foods I don’t like!